I love sport. I like that feeling when I'm tired after every training and that satisfaction when I learned something new but sometimes everyone need a short break. After the last World Cup event in Sort which was my ninth competition in the last ten weeks me and Zosia made two days off from kayaking and we went to Barcelona ...
Paddlers who don't live in Zambia or Uganda have a problem keeping up with their freestyle skills in winter. Freestyle training sessions on the pool are in my opinion the best way for keeping good shape and learning new moves or combo moves ... are you using the full potential of your pool sessions?
An Amazing few days for one of the main events of the Irish kayaking calendar @ the 2013 Crana Canoe Weekend in Buncrana up in Lovely North West Donegal, run by Adrian Harkin and his lightning sharp crew@ justkayak.ie.
The lunar orbit is another of my favourite moves. It looks quite complicated but actually it's much more simple than you might think. It's just a stern squirt into the bow end of a cartwheel. You start it from a front surf/ blast in a hole.
This month i'm going to teach you how to do the McNasty. It's a great move, you can start it from many different positions and setups, it's quick to do, impressive to see and is one of the highest scoring moves.